I thought I had finally found a healthy drink I liked with no artificial sweetness and they had to go and fuck it up
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And it isn’t exactly good for you
Why?
Makes your body think it got sugar but it didn’t
Further studies are required to conclude a direct correlation of artificial sweeteners with decreased insulin sensitivity.
It is still sugar and it has a impact. It us also common in soda and over heavily flavored drinks that are hard on your kidneys and heart.
